If you could find a way to have inner peace and stability when the remedy is a very simple equation, would you be inspired to reshape the way you run your life?
Reasons why giving is good for your health

If you could find a way to have inner peace and stability when the remedy is a very simple equation, would you be inspired to reshape the way you run your life?
Charity Today Awards The MCKS Charitable Foundation UK (Charity Reg. No: 1148690) is delighted to announce that it has won ‘The Charity Today Awards Community Impact Award 2019’ The charity […]
Umbrellas protect from the rain. Sunglasses protect from the sun. Clothes protect from the elements. Alarms protect from intruders. There are many practical ways which keep you, your home and […]
The summer is finally here, and for parents with school children, there’s a long six weeks holiday looming. Many may be feeling relieved at the thought of a break from […]
Clearing out cupboards and drawers? Streamlining the wardrobe? Cleaning out the car? Emptying the loft? But have you ever thought about de-cluttering your mind? Our minds are just like computers […]
How do you generate the same amount of energy in one sitting as you would normally do in an entire month? Learn about Wesak – a unique spiritual event regarded […]
“Hey guys, have you tried abdominal breathing? It can really help with your mood and thoughts, shall we try?” From this simple conversation, myself and some of my fellow engineers […]
What image comes to your mind when you think of meditation? I used to picture monks sitting in a temple with burning incense and “Om’s” playing in the background. Not […]
Twenty seconds that would change my life, the beginning of a transformation that I wasn’t yet aware of, this is the story of my journey from being a sceptic to […]